Friday, March 16, 2012

Day 4

2 Yogurts 160
1 Flour tortilla 110
1 slice of ham 50
1 Slice of American cheese 60
3/4 Cups of Cinnamon Toast Crunch cereal 130
1/2 Cup whole milk 80
11 Doritos 150
2 Eggo 200
1 Boiled egg 70
5 Ritz crackers 80
1 Tamal de elote 210
2  2/3 Tablespoons cream cheese 80
4 Club crackers 70
1 Tablespoon peanut butter 100
1 Instant Noddle Cup 330
1 Slice white bread 60
1 Tablespoon margarine 60
Total: 2000 calories

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