Wednesday, March 19, 2014
1200 calorie diet for desk job moms
Breakfast:
Mac and cheese (257 calories)
Vitamins (15 calories)
Lunch:
Raviolli (220 calories)
Snack:
5 middle eastern butter cookies (150 calories)
"More like EARLY MORNING snack. My head was spinning. I felt like I was going to faint and vomit at the same time. I needed sugar bad."
Dinner:
3 corn tortillas (150 calories)
2 boiled eggs (140 calories)
3 tablespoons of cream cheese (90 calories)
Total: 1194/1200 calories
Mac and cheese (257 calories)
Vitamins (15 calories)
Lunch:
Raviolli (220 calories)
Snack:
5 middle eastern butter cookies (150 calories)
"More like EARLY MORNING snack. My head was spinning. I felt like I was going to faint and vomit at the same time. I needed sugar bad."
Dinner:
3 corn tortillas (150 calories)
2 boiled eggs (140 calories)
3 tablespoons of cream cheese (90 calories)
Total: 1194/1200 calories
Tuesday, March 18, 2014
Monday, March 17, 2014
Monday, March 10, 2014
Wednesday, December 12, 2012
Intake
Semita (Sweet pastry)
1/2 Corn on a Cob
1/3 Coke
Yellow rice
A piece of meat (most of it was fat, so I didn't finish it.)
1/3 Boiled sweet plantain
3 Oreo cookies
Chewed and spat Fritos brand corn chips...don't ask.
1/2 Corn on a Cob
1/3 Coke
Yellow rice
A piece of meat (most of it was fat, so I didn't finish it.)
1/3 Boiled sweet plantain
3 Oreo cookies
Chewed and spat Fritos brand corn chips...don't ask.
I'm tired and stressed about money as usual. The cable guy came today to fix the box, and I just kept thinking how fat I must look. I wondered if he thought I was fine just the way I was. I called mom soon after, told her what the guy said about the box, and hung up.
Around 12 I started getting the munchies. I remembered I bought my daughter some Graduates puff cereal snacks a few days ago. She doesn't seem to like them so much. But 77 pieces make 25 calories. I took out a small plastic bowl, and started counting the puffs to make the calculations on how many calories I'd be intaking, (I really wasn't going to eat 77 pieces, maybe 20 to 35) but then I changed my mind. I didn't want the calories in my system. I have the urge to fast. It's strange.
Yesterday I ate pretty well though.
Breakfast:
Nothing
Lunch:
2 sweat breads and a cup of coffee
Snack:
Hard sweet bread (Was meant to be dunked in coffee)
Dinner:
A cup of pasta with shredded cheese and cream cheese. It tasted more like lassangna (Mom's comment)
I mean, it means I ate. I ate! shouldn't that be enough?!
Around 12 I started getting the munchies. I remembered I bought my daughter some Graduates puff cereal snacks a few days ago. She doesn't seem to like them so much. But 77 pieces make 25 calories. I took out a small plastic bowl, and started counting the puffs to make the calculations on how many calories I'd be intaking, (I really wasn't going to eat 77 pieces, maybe 20 to 35) but then I changed my mind. I didn't want the calories in my system. I have the urge to fast. It's strange.
Yesterday I ate pretty well though.
Breakfast:
Nothing
Lunch:
2 sweat breads and a cup of coffee
Snack:
Hard sweet bread (Was meant to be dunked in coffee)
Dinner:
A cup of pasta with shredded cheese and cream cheese. It tasted more like lassangna (Mom's comment)
I mean, it means I ate. I ate! shouldn't that be enough?!
Tuesday, December 4, 2012
Just had a terrible break up. I'm sad, angry, and hurt. But he gave me a beautiful daughter. And that's the only tie I'll have with him. Men are little boys inside. It takes a woman to make them grow up. Sadly, I'm just a little girl.
Breakfast:
Water (0 calories)
Toasted Bread- 60 calories
1/2 Tablespoon Philidelphia cream- 20 calories
Total 80 calories
Lunch:
1/2 of McDonald:s Sausage Burrito -150 calories
1/2 teaspoon caramelized popcorn- 5 calories
Total 155 calories
Dinner:
12/12/12 Update*** A piece of pork, and honestly I can't remember what else. I know I didn't have dinner, but it was a little something something I know. Maybe a sour patch mini candy bag. (55 calories worth)
Sorry it's been crazy lately. I'm once again back together with the hubster. We talked it over...I wonder if he's listened to what I've said..
And of course the other-in-law and mom keep telling me I don't eat. I eat. But it's hard finding time TO eat. And my baby girl can be a handful.
And the birth control is making me nasuas. It makes my body think I'm pregnant so my tummys still looks pudgy. Ugh, If I'm pregnant I'll do something so terrible I'll hate myself for life. So I hope to god that's not the case. ( PS, I take the pills correctly. So NO I'm not being irrespinsible. I just tend to not trust the pill.)
Grand Total:?/1000 calories
Sunday, September 9, 2012
Everyone says,"Oh Ana, you look so skinny. Too skinny, Are you eating enough? Eat something. You look tired; it's because you don't eat."
Excuse me?
I look tired because I barely sleep, I work all day and come home to take care of Q the rest of the night. And no, I do not look skinny. I still have a bulge. But thank God my stomach didn't get all disgusting after Q was born.
I really need to buy a scale. I've lost weight, but how much? I don't know.
Buttered toast (90 cals)
Excuse me?
I look tired because I barely sleep, I work all day and come home to take care of Q the rest of the night. And no, I do not look skinny. I still have a bulge. But thank God my stomach didn't get all disgusting after Q was born.
I really need to buy a scale. I've lost weight, but how much? I don't know.
Buttered toast (90 cals)
1/2 Yoyo pastry (125 cals)
Instant Banana and Cream Oatmeal (130 cals)
Naked chicken wrap (200 cals)
Cheetos (150 cals)
Boiled egg (70 cals)
Total:765 cals
Instant Banana and Cream Oatmeal (130 cals)
Naked chicken wrap (200 cals)
Cheetos (150 cals)
Boiled egg (70 cals)
Total:765 cals
Sunday, July 1, 2012
2 months and one day after giving birth and I still feel fat. I've lost a total of 32 lbs.....but I still need to go down thirty more. I heard it takes 6 months to a year to fully recover from labor. My upper ab area still hurts I've lost a lot of muscle mass...And with the baby needing my full attention it's hard getting any amount of food in.
And even if I don't eat the numbers on the scale barely move down a digit every week. It's so unfair.
And even if I don't eat the numbers on the scale barely move down a digit every week. It's so unfair.
Wednesday, May 30, 2012
Tuesday, May 29, 2012
12:00 PM
1/2 cup minute maid juice (45 calories)
1/2 slice ham (15 calories)
10 mini crackers (35 calories)
1:00PM
2/3 cups special k honey and oats (100 calories)
2:00PM
1/2 cup minute maid juice (45 calories)
3:00PM
1 slice of american cheese (45 calories)
5:00PM
Klondike bar (240 calories)
8:00PM
2/3 cup rice (?)
1/2 cup spaghetti with chunks of ground beef and potatoes (?)
I've been getting dizzy spells recently, and I no longer have the energy to walk at a normal pace. Since I'm breast feeding that might be the root of the drastic changes. I will add 500 calories to each day of the ABC diet because it's said that if one breastfeeds they burn about 500 calories each day.
1/2 cup minute maid juice (45 calories)
1/2 slice ham (15 calories)
10 mini crackers (35 calories)
1:00PM
2/3 cups special k honey and oats (100 calories)
2:00PM
1/2 cup minute maid juice (45 calories)
3:00PM
1 slice of american cheese (45 calories)
5:00PM
Klondike bar (240 calories)
8:00PM
2/3 cup rice (?)
1/2 cup spaghetti with chunks of ground beef and potatoes (?)
I've been getting dizzy spells recently, and I no longer have the energy to walk at a normal pace. Since I'm breast feeding that might be the root of the drastic changes. I will add 500 calories to each day of the ABC diet because it's said that if one breastfeeds they burn about 500 calories each day.
Monday, May 28, 2012
Sunday, May 27, 2012
Day 1 (ABC Diet)
Breakfast:
nothing
Lunch:
pop tarts mini crisps (100 calories)
Snack:
veggie straws (130 calories)
Dinner:
nothing
Total:
230 calories
nothing
Lunch:
pop tarts mini crisps (100 calories)
Snack:
veggie straws (130 calories)
Dinner:
nothing
Total:
230 calories
Thursday, May 24, 2012
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